Estella Kelemen

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“I started from the undisputed Pilates method and its tonic-postural benefits and I reinterpreted it by merging it with other techniques such as Aerobics, Yoga, Weightlifting, Workout Bars, Stretching, Dance, to which the Fletcher Pilates® method was added.
I have thus obtained an engaging and never repetitive form of training, with powerful and fast results for physical and muscular wellbeing, combined with proper nutrition and lifestyle”.

Sports training and skills

  • Member of the Hungarian National Handball Team
  • Free method bike. (CONI – CNSF)
  • Matwork Instructor (FIF)
  • Pilates “and pathologies” (FIF)
  • Pilates “with small tools” (FIF)
  • Postural Gym Master (FIF – EFA – CONI)
  • “Boot Camp” Master (FIF – EFA – CONI)
  • Pilates advanced matwork (FIF- EFA – CONI)
  • Pilates Master “One to One”. (FIF- EFA-CONI)
  • Food Educator. (FIF – EFA – CONI)
  • “Yoga Flex” Master (FIF – EFA – CONI)
  • “Flow Tonic” Master (FIF- EFA -CONI)
  • Pilates Training Specialist (FIF -EFA -CONI)
  • Pilates Reformer (FIF – EFA)
  • Fletcher Pilates Emphasis (Helios 3.0, Chicago – Dir. Jenna Zaffino)
  • Fletcher Pilates ® Licensed Provider (Monaco, Intensive Licensing Course – Presenter: Sarah Woodhouse)

Trainings and Sports Activieties Participations

  • Mat Pilates, āsana Yoga, Body building (EQUINOX, London)
  • Pilates Reformer, Chair, Tower, Cadillac (MERCURY PILATES, San Francisco – Dir.Lisa Liles)
  • Pilates Reformer, Chair, Tower, Barrel (PLANK PILATES, New York – Sky Spallone Director)
  • Pilates Apparatus, Yoga, Xtend Bars (UPSIDE MOTION, Singapore)
  • Pilates Reformer, Chair, Tower (BLUEBIRD PILATES, Monaco – Dir. J.C.Nelson)
  • Fletcher Pilates Emphasis (HELIOS 3.0, Chicago – Dir. Jenna Zaffino)
  • Fletcher Pilates ® Licensed Provider (FLETCHER INTENSIVE LICENSING COURSE, Munich – Presenter Sarah Woodhous).
  • Fletcher Pilates ® Licensed Provider (FLETCHER ADVANCED INTENSIVE COURSE, London – Presenter Emma Bray)